MARCH NOURISHMENT

Roast asparagus 

• INGREDIENTS

  Ingredients:

  1 bunch thin asparagus spears, trimmed

  3 tablespoons olive oil

  1 ½ tablespoons grated Parmesan cheese (Optional)

  1 clove garlic, minced (Optional)

  1 teaspoon sea salt

  ½ teaspoon ground black pepper

  1 tablespoon lemon juice (Optional)

• RECIPE

  Method:

  Place asparagus into a mixing bowl; drizzle with olive oil and toss to coat. Sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange asparagus in a single layer in a baking dish.

  Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.