CLASSES & SERVICES

  • “Live with the anticipation that something incredible might happen at any time” - Sharon Gannon

    Jivamukti Yoga is a method of yoga created in 1984 by Sharon Gannon & David Life. A Vinyasa style class, set to music, that is great for your body, mind, heart and spirit. In addition to building up a sweat with the physical practice, the class incorporates other elements of the Yoga practice, including philosophy, chanting and meditation. 

    Open to all levels 12 years old & up.

  • Give yourself the gift of a more extended yoga practice, and join us for an in-depth class where you will have the luxury of time to dive deeper into different aspects of Yoga.

    Whether you’re looking to deepen your knowledge of asana, explore yoga philosophy more extensively, or have more space for chanting, this is the class for you.

    Open to all levels 12 years old & up.

  • “To be placed in a special way”

    Vinyasa is a style of practising asana (physical poses), where the asanas are presented in a sequence, flowing from one to the next. Vinyasa focuses on aligning your breath and intention with movement.

    Open to all levels 12 years old & up.

  • In this class we will take an in-depth look at the foundations of yoga poses, giving you the skills and confidence to jump into our open yoga classes. If you are new to yoga or are an experienced student who wants to revisit the basics and explore ways to deepen your practice, this class is for you.

    Open to all levels 12 years old & up.

  • Come and chant for 45 minutes before class begins. A great way to delve a little deeper into the practice of call and response chanting (kirtan) and get more familiar with these magical ancient mantras. No charge.

    Open to all levels.

  • “These ancient chants, contain a transformative power and healing energy. By singing these mantras we join a stream of consciousness and devotion that has been flowing for centuries.” - Jai Uttal

    An easier path to meditation, chanting cuts through the mind straight to the heart. Through the repetition of ancient mantras, set to beautiful melodies, you can travel inwards and feel your heart crack open. For everyone, especially those who don't like the sound of their own voice!

    Open to all.

  • During Yin classes postures are held for at least 3 minutes to open up deeper layers of connective tissue in the body. When opening the body in this way we may release deep held tension, emotion, and energy from the body. It is a practice that can help refine your awareness and at times can be deeply relaxing and healing for your nervous system.

    Not suitable if you are in your first trimester of pregnancy, have hypermobility or spinal disc or joint issues.


    Open to all levels 12 years old & up.

  • Restorative Yoga is a relaxation practice to support conscious deep rest. We can also call this active relaxation.

    Props are used to support the body in a position of ease and comfort, to facilitate a positive relaxation response. The intention is to support the gradual shift from sympathetic to parasympathetic dominance within our nervous system. This is an essential process for stress reduction, promoting healing and growth, regeneration and balance, for health and wellbeing.

    Open to all levels 12 years old & up.

  • WYKD is a non-profit collective established in 2021 to provide free yoga and meditation classes to the North Kensington Community. We believe everyone has the right to be well and that  movement and mindfulness have the power to  support  better mental, physical  and social well being.  Everyone should be able to access these beneficial practices regardless of financial constraints. 

    We provide a free, safe space for our community (adults and children) in which people can slow down, reduce stress, develop confidence and improve their health and wellbeing. Diversity and inclusivity are at the core of WYKD. 

    Open to all levels 12 years old & up.

    For more news on WYKD and class info please visit www.wykd.uk.

  • The Sunday Special is at the heart of who we are.

    Time is the ultimate luxury. In this two hour class, you will have time to be guided through meditation and enjoy the benefits of a full Savasana (final relaxation). A perfect class to go deeper into your practice, experience joy and come out feeling recharged and restored.

    This class will often feature live music and Mumbai Mix’s delicious chai and samosas will be served after class.

    All proceeds from this class always go towards a different non-profit. Sometimes local, sometimes global.

    Open to all levels 12 years old & up.

  • Friday Nights

    Redefining your idea of a Friday night out. Come to chant, dance or enjoy a variety of sound healing sessions from Gong baths to Crystal bowls. You'll still have time for dinner afterwards!

    All Friday Nights are open to all levels.

    Kirtan

    An easier path to meditation, chanting cuts through the mind straight to the heart. Through the repetition of ancient mantras, set to beautiful melodies, you can travel inwards and feel your heart crack open. For everyone, especially those who don't like the sound of their own voice!

    Dance

    From Ecstatic Dance, to Salsa, come and move with us in a different way on Friday Nights! All our dance classes require no experience or dance skills:)

    Sound Healing

    These evenings will range from full-power gong vibrations to immersive crystal bowls, leaving you feeling replenished.

    Open to all levels 12 years old & up.

  • Music and art are our roots, and we want to celebrate that with all of you. Our Saturday Sessions are the opportunity for us to come together and enjoy a diverse range of live music, from jazz to bossa nova, classical Indian to West African. Kick off your Saturday night filled with inspiration and still have time for dinner afterwards.

    Open to all.

services

  • This may be the best yoga class you’ve ever taken. During a regular class, a certified Jivamukti Yoga Teacher individually assists you throughout, refining and adding depth to your practice. In their skillful hands, you are comfortably guided through each and every movement of the class experience. Whether you are a practitioner looking to clarify alignment of asanas in your own body or you are a teacher interested in learning adjustments, in an ICP the teacher capably offers hands-on assists & modifications to further the student’s experience of themselves in Yoga.

    Price £100. Please speak to the front desk or send an email to: info@lovesupremeprojects.com