Jivamukti Yoga is a method of yoga created in 1984 by Sharon Gannon & David Life. A Vinyasa style, set to music, that is great for your body, mind, heart and spirit. In addition to building up a sweat with the physical practice, the session incorporates other elements of the Yoga practice, including philosophy, chanting and meditation. These sessions are called Jivamukti Open because they are open to all levels.

Open to all levels 12 years old & up.

Give yourself the gift of a more extended yoga practice, and join us for an in-depth session where you will have the luxury of time to dive deeper into different aspects of Yoga.

Whether you’re looking to deepen your knowledge of asana, explore yoga philosophy more extensively, or have more time for chanting, the XL is for you.

Open to all levels 12 years old & up.

Vinyasa is a style of practising asana (physical poses), where the asanas are presented in a sequence, flowing from one to the next. By linking your breath with movement you don’t have time to think and your practice becomes a moving meditation.

Open to all levels 12 years old & up.

In these special workshops we will take an in-depth look at the foundations of yoga poses, giving you the skills and confidence to jump into our open yoga sessions. If you are new to yoga or are an experienced student who wants to revisit the basics and explore ways to deepen your practice, these workshops are for you. By aligning yourself properly in the yoga asanas, you are able to breathe better, and bring your body, mind and heart in sync. 

Open to all levels 12 years old & up.

During Yin yoga postures are held for at least 3 minutes to open up deeper layers of connective tissue in the body. When opening the body in this way we may release deep held tension, emotion, and energy from the body. It is a practice that can help refine your awareness and at times can be deeply relaxing and healing for your nervous system.

Restorative Yoga is a relaxation practice to support conscious deep rest. We can also call this active relaxation.

Props are used to support the body in a position of ease and comfort, to facilitate a positive relaxation response. The intention is to support the gradual shift from sympathetic to parasympathetic dominance within our nervous system. This is an essential process for stress reduction, promoting healing and growth, regeneration and balance, for health and wellbeing.

Open to all levels 12 years old & up.

The ultimate Crack Your Heart Open hour of dance! Come and jump around, build up a serious sweat and follow super simple moves to great music. Dance is joy and joy is one of our main pillars at Love Supreme Projects. No coordination needed:)

Open to all levels 12 years old & up.

An easier path to meditation, chanting cuts through the mind straight to the heart. Through the repetition of ancient mantras, set to beautiful melodies, you can travel inwards, feel your mind quiet and crack your heart open. For everyone, especially those who don't like the sound of their own voice!

Open to all.

Our Kirtan Circles are an extended chant before Yoga practice. A great way to delve a little deeper into the practice of call and response chanting (kirtan) and get more familiar with these magical ancient mantras. Stay for the Yoga session we always offer right afterwards.

Open to all.

WYKD is a non-profit collective established in 2021 to provide free yoga and meditation classes to the North Kensington Community. We believe everyone has the right to be well and that  movement and mindfulness have the power to  support  better mental, physical  and social well being.  Everyone should be able to access these beneficial practices regardless of financial constraints.

We provide a free, safe space for our community (adults and children) in which people can slow down, reduce stress, develop confidence and improve their health and wellbeing. Diversity and inclusivity are at the core of WYKD. 

The Sunday Special is at the heart of who we are. We come together as a community of practice to support ourselves, our families, our community and ultimately the world. All proceeds from the Sunday Special go towards a different non-profit, sometimes local, sometimes global.

In this two hour session, we have the luxury of time to move our bodies, quiet our minds and tend to our hearts together.  You’ll experience the joy of being part of a community of practice and come out feeling recharged and restored.

This session will often feature live music and Mumbai Mix’s delicious chai and samosas will be served afterwards.

Open to all levels 12 years old & up.

Friday Nights

Redefining your idea of a Friday night out. Come to chant, dance or enjoy a variety of sound healing sessions from Gong baths to Crystal bowls. You'll still have time for dinner afterwards!

Kirtan

An easier path to meditation, chanting cuts through the mind straight to the heart. Through the repetition of ancient mantras, set to beautiful melodies, you can travel inwards and feel your heart crack open. For everyone, especially those who don't like the sound of their own voice!

Open to all.

Dance

From Ecstatic Dance, to Salsa, come and move with us in a different way on Friday Nights! No dance skills needed:)

Open to all 12 years old & up.

Sound Healing

These evenings will range from full-power gong vibrations to immersive crystal bowls, leaving you feeling replenished.

Open to all 12 years old & up.

Our Saturday Sessions are the opportunity for us to come together and enjoy a diverse range of music, open mic nights and poetry readings. Kick off your Saturday night filled with inspiration and still have time for dinner afterwards.

Open to all.