JULES FEBRE course & WORKSHOPS
saturday, JANUARY 25th - Sunday, JANUARY 26th
Book the full course: £90 In-Person/ £70 Online
You can either sign-up for the whole course or each workshop individually. Please see below for the full breakdown of the workshops and booking links.
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Price: £50 In-Person / £40 Online
(packs and memberships do not apply)A Jivamukti vinyasa warm-up primes us for a series of powerful asanas, carefully selected to evoke compassion for our avian counterparts. Throughout this session, we'll delve into Eagle, Peacock, Crow, Crane, and Pigeon poses, exploring how embodying the essence of winged creatures deepens our awareness. This dynamic Jivamukti Yoga session, suitable for practitioners of all levels, centres around the practice of bird poses, offering a vigorous exploration alongside a balanced blend of asana, meditation, chanting, and breath awareness. Open to all levels.
Open to all levels.
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Price: £50 In-Person/ £40 Online
(packs and memberships do not apply)The Hatha Yoga Pradipika is a text many of us are familiar with, even though we may not realize it. Practices like kapalbhati (sharp exhales through the nose) or asanas such as virasana (hero pose) and mayurasana (peacock pose) are explained, along with kriya (cleansing techniques), mudra (energetic seals using the body), and nada yoga, the yoga of sound. We will explore each of these areas, delving into the contemporary, practical applications of these timeless teachings, compiled hundreds of years ago.
Asana, Chanting, Meditation.
Open to all levels.