Now residing and teaching in London, Mia is a YogaWorks senior teacher, 200-hour teacher-trainer, and 300-hour mentor. She hosts yoga retreats and workshops worldwide, creating a space for her students to explore their truth - a place where they can remember that their worth does not need to be earned, bought, or outsourced because true love comes from within. In a world where we are taught to push away discomfort and attach to pleasure, she encourages students to honour what is coming up rather than override it.

"Mia is a supremely talented and inspiring yoga teacher. Her charismatic personality means that her classes are very popular, and her yoga teaching is a wonderful balance of physicality and spirituality. Any space that Mia teaches in is full of warmth and positive energy. I skip out of her classes feeling on top of the world." Cindy Walters (aka Coco)