Being a keen sportsman growing up, Jeff always enjoyed that sense of ‘getting in the zone’. So it was a profound experience when he discovered yoga and meditation in India in the mid 90’s. Jeff loved how it made him feel and how he could experience the world in a different way.

Jeff has been teaching since 2002. His unique teaching style is a woven tapestry inspired by personal experience and studies with many amazing yoga teachers from a wide range of yoga schools but mainly Vinyasa Flow, Iyengar, Anusara, Viniyoga, Jivamukti and Satyananda yoga.

Jeff enjoys being creative with sequencing and postures, and loves incorporating meditation and the traditional spirituality and philosophy of yoga. As a yoga teacher, Jeff wants to awaken his students' sense of bliss and wonder and help them become more at peace and ease with themselves and the world.

Jeff trained students on triyoga’s teacher training course for many years and is a director of Phenix Yoga Ltd, through which he offers yoga classes in London, South Bucks and Berks and workshops in London and around the UK.