James is a globally recognised mindfulness and movement teacher who draws on practical techniques from the traditions of yoga, qigong, and meditation. He fuses practice with philosophy, poetry and natural imagery emphasising precision with compassion.

He has trained extensively with, and is certified through, The British Wheel of Yoga, triyoga, The Mindfulness Training Institute and qigong master Sifu, Matthew Cohen. He has two degrees from Cambridge University in English literature. He has been practicing and teaching for the last 15 years at triyoga and Equinox in London, and internationally.