FOUNDER & TEACHER

Hi, I am Manizeh. I consider myself a global citizen. I was born in Pakistan, grew up in Switzerland, and attended college in the U.S. before finally laying down roots in London, a city I love.  After years of working as a technology investment banker and at start-ups in San Francisco, I gladly gave it all up when I found my calling as a yoga teacher. I love sharing all the various yoga practises with people, especially chanting mantras, a practise that continues to crack my heart open, over and over again. 

Love Supreme Projects has been a lifetime in the making. In a world in which it feels increasingly difficult to not shut down and protect the heart, a community of practice that cracks the heart open feels more essential than ever. The philosophy and technologies these practices provide, that combined, stimulate the intellect, move the body and open the heart, are unbeatable tools to get through the ups-and-downs of life. It is the open heart that tends the world. 

I have been a long-time student of Sharon Gannon, David Life and Jai Uttal. I am an Advanced Certified Jivamukti Yoga teacher and started Jivamukti Yoga London in 2005, as well as starting the yoga program at Maggie’s Cancer Centres in London. I am the founder of Love Supreme Projects. I graduated from Brown University with a B.A in political science.

What cracks your heart open? “My family and friends. Love Supreme Projects. Chanting together. Dancing. Trees. A great book. A beautiful painting. A perfectly ripe Alphonso mango. Also, sometimes silence.”

“I’ve taken many yoga classes, but Manizeh’s class is much more than just a class. It moves and shakes you to the core. It’s hard to put in words how much she has given me. She is a heart opener. No class or teacher has given me so much. Her classes are life changing.” - Marie-Louise Scio

“Manizeh is a rare teacher who sees the innate wisdom, serenity, holiness, and happiness inside of everyone. She is committed to honouring that light in the individual and with her skill, dedication, and guidance the brightness gets brighter.” - Sharon Gannon

“When I think of Manizeh, I think of integrity, love, power, commitment and humor. She’s a great friend to her community, her students and her extended family.” - Jai Uttal