Humble Warrior. Devoted Self. Blossoming lotus.

 

Hi! I am Emily. I first came across yoga in 2007 during my time travelling and teaching exercise based movement. Funnily enough, I had an aversion towards yoga. I always believe each experience leads us to our destined path and I found myself back in an environment with yoga. What started off as a mere physical practise evolved into a spiritual, life practise and way of being with the guidance of many great teachers. 

I completed my first Hot Yoga Training in 2009. Since then I have undertaken Jivamukti Yoga TT and advanced exams, Sangyé Yoga TT, Yin Yoga TT, Breathwork and Pranayama, Prana Kriya Yoga and I am currently studying Atma Kriya meditation. My travels to India have given me insight into many of the traditional yogic practises.

What cracks your heart open?Chanting. Sacred places such as Vrindarvan in India. Swimming in the sea. Being with loved ones.”

“Whenever I practise with Emily I feel an instant calm and equilibrium. Our sessions are grounding & introspective and Emily has a way of making me journey back to myself.” - Poppy Delevingne

“Emily is an exceptional teacher. Her classes are always beautifully sequenced and skilfully delivered. She embodies complete awareness, confidence and grace. Emily’s light shines very bright.”- Karita Massara 

“Emily is a rare teacher, who clearly lives the teachings and her insights and knowledge are full of integrity. When I practise with Emily, I leave the mat feeling lighter and fulfilled, having learnt more about asanas, my body and the spiritual teachings.” - Antonia Shaw