Fredrik was born in Norway and now lives and teaches in London. Trained as a firefighter and personal trainer, he has a strong enthusiasm for health and wellbeing.

He recognises that health and wellness are fundamental parts of life, but through Yoga, he recognises that change starts from the inside out.

He did his 200-hour training with The Power Yoga Company and completed a 300-hour training with Jivamukti Yoga in 2022.

Fredrik's classes will challenge you physically, mentally and emotionally through the practice of Yoga.