JANUARY NOURISHMENT

minestrone by chef ricardo manca

  • 500g vine tomatoes

    4 garlic cloves

    3 bunches of chard

    7 bay leaves

    1 bunch of parsley

    5 small potatotes

    1 tin of chickpeas

    Vegetable stock

    Olive Oil

    Salt

    1. Add oil to pan and bring to a simmer

    2. Add crushed garlic to pan

    3. Add tomatoes and cover the pan

    4. Cut potatoes into small cubes

    5. Add the potatoes into pan

    6. Pour the chickpeas and the water in the pan

    7. Let simmer for 10 minutes

    8. Add the Chard cut in julienne

    9. Add vegetable stock and bay leaves and leave to simmer

    10. Add parsley and salt to taste

 
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FEBRUARY NOURISHMENT

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NOVEMBER NOURISHMENT